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Here you will find information on Yoga classes (times, price, start dates, locations) that are running in the Glasgow area, and a variety of Workshops from introductory sessions to specialised workshops on specific areas of the Yoga system like prana, purification, Yoga for back care, etc. In addition there is discussion on various areas of Yoga, descriptions of many asanas, testimonials from students, and much more. The information here is for Hatha Yoga and also Tantra Yoga, for descriptions of these two styles see ‘classes', then 'Hatha or Tantra'. There is also a sister company, White Lotus Coaching which offers life coaching and NLP therapy, if you are interested there is a link from this page.Latest News: The Spring Term 09 began on the 12th of January with all group classes and private tuition, and will end on the 29th of April. I also have several workshops running this term.
Anahata Evening Practice: 2 1/2 hours of breath work, asanas and meditation on anahata/the heart center. This is a truly rejuvenation evening and will leave you feeling relaxed and revitalised. £12 (£8 full time student), 6.30-9.00pm, Friday 10th April in Glasgow city center. Prana workshop: My most popular workshop on understanding the energy of your body and how to work with it using yogic tools. I teach this workshop all over the UK from beginners to yoga teachers. One day workshop, 10am - 4pm, Glasgow city center, 11th April £40 (£25 full time student or repeater) Understand Your Mind and Meditation Workshops: 'Yoga and NLP; East meets West to help understand and work with your thoughts' - one day workshop combining the esoteric teachings of the East with some very effective NLP tools from the West. We will look at how your thoughts are created, the construct of your mind and how we can work to control your mind using meditation and other tools. (extended workshop from the 'understand your Mind' 1/2 day). 28th March & 26th April, 10-4pm, Tir-Na-Nog, Glasgow. £45 for 1 day, £75 for both (£35/£60 for repeaters and students). For more info please contact me directly. If you do not find what you are looking for please write to me, Marit, at contact@whitelotusyoga.co.uk or call on 077634 07631, and I will get back to you as quickly as possible. Otherwise, enjoy the site!Namaste Marit Griffith, founder of White Lotus
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