Welcome.

Here you will find information on Yoga classes (times, price, start dates, locations) that are running in the Glasgow area, and a variety of Workshops from introductory sessions to specialised workshops on specific areas of the Yoga system like prana, purification, Yoga for back care, etc. In addition there is discussion on various areas of Yoga, descriptions of many asanas, testimonials from students, and much more.

The information here is for Hatha Yoga and also Tantra Yoga, for descriptions of these two styles see 'classes', then 'Hatha or Tantra'. There is also a sister company, White Lotus Coaching which offers life coaching and NLP therapy, if you are interested there is a link from this page.

Latest News: Happy New Year! The Spring Term 2010 is underway with classes beginning again on the week commencing the 11th January, and the next block restarting mid January. If you would like to join one, please get in touch asap as some of them are already full.  (You may join mid block if there is space.) 

I have many workshops running this term;

Starting with the Understand Your Mind and intro to Meditation workshop, which combines the Eastern Yoga teachings with the Western NLP teachings to guide you on the road to working with your mind, it is  running on the 30th of January and on the 20th of February. 

Also, there is the ever popular 'Prana Workshop', the workshop on working with and understanding the energy of your body. Level one on the 6th Feb, Level two on the 7th Feb.

Finally, the anahata/heart center practice evening on the 12th of February.

For more info, please see the workshops link or  contact me directly.

If you do not find what you are looking for please write to us, at contact@whitelotusyoga.co.uk or call on 077634 07631, and we will get back to you as quickly as possible. Otherwise, enjoy the site!

Namaste

 Marit Griffith, founder of White Lotus